Friday, May 17, 2024

Conquer your goals!!!!

And just like that, another year came to an end. We may have achieved our goals. Maybe not. 2021 has left us with mixed feelings. Joy, sadness, excitement, division. Each of us has our own opinion of the time that has passed. In any case, the end of the year means that it is time to take stock.

What we choose to take with us into the new year. What we choose to leave behind. And of course which objectives we have managed to achieve and which objectives we have not. These days we are more ready for change. These changes may have to do with our inside, our outside and our surroundings.

What this means in practice

In practice, this means that we may want to change how we feel, how we think, how we look and much more. Each of us has our own goals and wants for the new year.

It goes without saying that I will give you some tips to help you achieve your goals in the new year. More specifically, I will show you a way that may help you this year to achieve your goals. How to build a visual representation of your goals. So how to make a vision board.

Let’s start from the basics

First start with a piece of paper or even better a notebook which you will always have with you, write down all your goals. In this step do not criticize yourself. We want the mind to feel free. To create. Do not set restrictions.

Then after you write down your goals, I want you to do a survey. Look online, in magazines, in your photos.

In addition, find things that inspire you, that fill you with positive energy. It can be anything. Photos of places you want to visit. Even experiences you want to live. Things you want to do or acquire.
For example, books you would like to read during the year. Whatever satisfies your own wants and your own goals.

After you have completed your research, and gathered your material, it is time to create your own vision board.

Then you will need a cardboard, a pair of scissors, a desire to create and you are ready. In particular, if you prefer to do it in an online application, of course you can. Choose the way that makes you feel comfortable and, of course, is something you know you won’t forget.

You got this!!!

I’d love to see your vision boards. Simple or overproduction you decide. Don’t forget to dream!
You can send us your files on the page’s social media or upload them and tag us.

Don’t forget to stay #fabuleuxmoi

Happy Birthday, Happy New Year!!!!

Μάλαμα Βουτυρίτσα
Μάλαμα Βουτυρίτσα
Ψυχολόγος ○Feel Good Inside & Out● Μέσα από διάφορες τεχνικές αναπνοών και ασκήσεων χαλάρωσης βρίσκουμε το πυρήνα του αντικειμένου που μας προκαλεί ενόχληση στη καθημερινότητα και ξεμπλοκάρουμε τις αισθήσεις μας. Η ευτυχία και η ικανοποίηση στη ζωή του κάθε ανθρώπου είναι δικαίωμα και όχι πολυτέλεια. Ένα μυαλό και σώμα που είναι σε αρμονία μεταξύ τους μας βοηθάνε να είμαστε προσγειωμένοι και γειωμένοι με το μέσα μας και το έξω μας και να εκπέμπουμε μια φυσική ακτινοβολία.

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Discover

Latest

Is it wrong to want to change myself?

Change usually means evolution. And that is the source of life. No one has remained the same throughout his life.

Mom, I’m scared…

Mom, I'm scared... I'm afraid of what will happen tomorrow. I'm afraid that one morning I'll wake up and nothing will be the same. I'm afraid of what will dawn...

Habits that consume our energy.

Several daily habits consume large amounts of energy. The important thing is to recognise them. So then we can change them. Slowly, slowly we are improving.

Energy: 4 habits that consume it

Our daily habits play a big role in our energy. Where we consume it during the day has an important role in how we feel at the end of the day. That's why we have to be aware of where it's going.

Bullying and everyday life

Lately I (along with you) have witnessed extreme incidents of bullying. I see in the media incidents that happen either in the school context or in everyday life, on the street, in the neighbourhoods and squares. But bullying is not normal behaviour!