Mom, I'm scared...
I'm afraid of what will happen tomorrow. I'm afraid that one morning I'll wake up and nothing will be the same. I'm afraid of what will dawn...
Several daily habits consume large amounts of energy. The important thing is to recognise them. So then we can change them. Slowly, slowly we are improving.
Our daily habits play a big role in our energy.
Where we consume it during the day has an important role in how we feel at the end of the day.
That's why we have to be aware of where it's going.
Lately I (along with you) have witnessed extreme incidents of bullying. I see in the media incidents that happen either in the school context or in everyday life, on the street, in the neighbourhoods and squares. But bullying is not normal behaviour!
Self-care. Lately we have been hearing more and more about self-care.
More specifically how to do it, why we should do it.
What are its benefits.
Today I will solve this curiosity in my new article!!!
Do you know the advantages of having a pet? Unconditional love, anti-stress and personal trainer!
And many more you may not have thought of!
In this article I will tell you everything!
Discipline is the bridge between the goal and the achievement of the goal.
Is it easy to obtain?
It is, as long as you do it consciously...
Learn how to...