New measures may be taken from tomorrow, Saturday 13/11 for Supermarkets. The Common Ministerial Decision (CMD) is expected to be issued in the coming hours.
Stress Eating: in times of intense stress and anxiety, overeating is a reality, with food itself becoming a form of comfort, providing instant relief...
Yoga, meditation and other relaxation techniques are based on focusing on the breath. There are many benefits to meditation and proper breathing is an...
It is known that any kind of aerobic exercise, especially swimming, relieves depression. First, it stimulates brain chemicals that enhance the growth of nerve...
Now is the right time to include watermelon in your daily diet. Don't miss the opportunity! Because watermelon, apart from being delicious, fresh and...
An important vitamin, which we must have in our body, since it is necessary for the skeleton, tissues, intestines, blood, immune system.
Its intake also...
Do you smoke? You are more at risk than Covid19!!!!
According to an online press conference held by the Hellenic Lung Association in collaboration with...
With this and that, we have reached Maundy Thursday, the day after tomorrow is the Resurrection and on Sunday Easter. Under other circumstances, Greek...
