Friday, May 17, 2024

Summer: the lost time for…

Summer… the lost time for a new beginning, for a new start.
The time in which we freeze our productive thoughts.
And we open our hearts to self-care, love, but also rest…

So in the summer we don’t want to work.
We can’t wait for that day to come when we get out of school and go pack our suitcase,
order the refreshing cocktail and dance on the beach until the morning.
To forget everything that worries us and finally enjoy ourselves in this moment.

What is summer?

Summer is us, our company, our book, the funny moments, the smiles and sometimes the touching tears…
the daring, the love, the dreaming, the counting of the stars and the wish to return to this place
and these people and relive what we lived together… at some point…

In summer it’s us – me, you, the gentleman who every day drinks his coffee at the café when you go to the beach,
the noisy company from next door, the Cycladic air and all those things that do not therefore fit in an article,
all the things you experience and think about.

Wait…

Wait… close your eyes and freeze time.
See yourself from afar.
What does he feel? What is he thinking?
What are your thoughts about yourself right now?
And I want you to think of something positive, to put into that thought all the love your heart can hold.
As much love as you give to your child, to your loved ones, I want you to give it to yourself,
if only for this moment, for a minute, for an hour, day, night or… forever…

And who cares if we become children again?
Where do we dream and make plans?
Plans that will probably be forgotten once autumn comes and we return to our routine…
It doesn’t matter.
But the now is important and it is enough for us.
The moment when you felt that everything was possible and that the whole world was in front of you.

Remember that moment and that feeling…
because summer is you...

With love,
Natalia

Ναταλία Αρέφιεβα
Ναταλία Αρέφιεβαhttps://mycitycoach.com/el/
Life Coach, Positive Psychology Practitioner, Ιδρυτής του MyCityCoach.com Η Ναταλία Αρέφιεβα σπούδασε Οργάνωση και Διοίκηση Επιχειρήσεων στο Πανεπιστήμιο Πειραιά και κατέχει μεταπτυχιακό τίτλο σπουδών στη Θετική Ψυχολογία και Coaching Ψυχολογία από το University of East London. Εργάζεται ως Life & Business Coach βοηθώντας νέους μάνατζερ, team leaders, ιδιοκτήτες start-up εταιρειών και ελεύθερους επαγγελματίες στη διαχείριση της αλλαγής, στην ανάπτυξη δεξιοτήτων, στον καθορισμό στόχων, στην ανεύρεση της ισορροπίας μεταξύ επαγγελματικής και προσωπικής ζωής, και στην αύξηση της ευεξίας τους.

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