What you need to know about using natural oils on the skin

What are the secrets of natural oils? Many skin types can benefit from soothing natural oils. Natural oils such as coconut oil, shea butter and olive oil are used for skin care. In addition, they have been used for hair care for centuries for their moisturizing, protective and antibacterial properties.

The use of natural oils for skin and hair care has been going on for years. An article published in the Journal of Experimental Botany argues that their use was widespread in cultures in ancient Egypt. Other research wants the ancient Greek athletes to use olive oil on their skin. Maybe to make it look brighter during the races.

Rajani Katta, MD, a board-certified dermatologist at Baylor College of Medicine in Bellaire, Texas, says we have “centuries of experience” to say that it’s unusual for natural oils to cause allergic reactions. This finding includes coconut oil, olive oil and sunflower oil. In fact, he believes that one of “the reasons that natural oils have returned to the skin care market is because there is an increased demand for moisturizers that do not cause allergic reactions, do not have as many chemicals and are affordable.”

Which one is right for you

That said, Dr Katta advises to make sure that each oil is suitable for your skin. And especially for your face. For example, she says, if your skin is prone to acne, consider using natural oils to moisturize just your body. Then talk to your dermatologist before incorporating new products into your facial skincare routine.

Caution with sun exposure

Another factor to consider before using natural oils is how soon you plan to be exposed to the sun after applying them. “If you use them on the face, I would definitely be very careful,” Katta explains. “Because they are oils, it’s an intensified effect of radiation on the facial skin.”

One way to avoid the risk of sun exposure is the following. In the morning, consider applying a thin layer to your skin. It should be absorbed in about 15 minutes, Katta says. At night, when you are not exposed to the sun, do not hesitate to apply oil freely. You’ll know you’ve applied too much if your skin doesn’t absorb it, he points out.

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