You’ve come home, showered, put on pajamas, eaten and now it’s time to relax.
Pour yourself a red glass of wine and sit on your couch and see what good it does for your body. Don’t overdo it…. a glass a day is the amount that has been shown to help prevent cardiovascular disease, some cancers, prevent dementia, memory loss, fight aging, control hypertension, fatigue, cholesterol… even your diet. Is this the only thing red wine helps with?
No.. read below the continuation!!!!
1.Wine has resveratrol, a substance that can prevent brain degeneration, plays a role in neuroprotection and helps with age-related memory loss, specifically dementia and Alzheimer’s disease.
2. In addition to polyphenols, red wine contains vitamin E. Both help to remove blood clots, preventing their formation and protecting the tissues that make up the blood vessels. Therefore, a glass of red wine prevents cardiovascular disease.
3.Slows down the aging process.
4. Relieves allergies.
5. It is a diuretic and flushes toxins from the body during urination.
6. Prevents complications caused by oxidative stress at the onset of diabetes mellitus.
7. Red wine, among other things, is anti-inflammatory and antithrombotic, since it contains phenols, which prevent platelets from aggregating, thus counteracting the clotting that can clog the inner lining of blood vessels.
8. The high silica content of red wine ensures increased bone density and can also act as a protector of bone health in menopausal women due to the phytoestrogens present in it, preventing osteoporosis. Estrogen is commonly used in hormone replacement therapy for menopausal women.
9. It also protects against hypertension.
10. Reduces the incidence of kidney stones.
11. It regenerates skin tissues, restoring wrinkles and scars.
12. It is antioxidant. It reduces the chances of breast and lung cancer.
13. Helps reduce levels of bad cholesterol.
14.It is antibacterial. It cleanses the palate and prevents bad breath, taking care of oral hygiene, treating sore throat and any gum infection.
15. Consider dieting with wine. Red wine prevents the formation of new fat cells and promotes the body’s natural detoxification, which gradually helps eliminate body fat. Too much wine brings the opposite effects.
16. I’m sure you knew that. The resveratrol we talked about above, which is found in red wine, improves your energy levels, making you more cheerful, relaxed and rested. It releases endorphins, which immediately relaxes you.
